Highly Trained Staff

Our team of experienced therapists are fully certified and offer a wide range of different specialties.

Personal Service

Treatment isn’t one size fits all. We offer an individualized service, based on an assessment of your own unique needs as a client.


Treatment is stronger when it’s through a team. When appropriate, we work with your family doctor and other healthcare providers to give you the best care.

Specialized Referrals

We’ve got connections. When needed, we are able to link you to other professionals for further assessment and treatment.

All Insurances Accepted

Don’t let cost stand in the way to recovery. We accept most insurances.

Convenient Scheduling

We offer evening and weekend appointments to fit into your busy schedule.

Our Services



From anxiety to grief to trauma and more, we as individuals can experience something that affects are daily lifestyles and prevents us from moving forward. That’s where we can help.

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As parents, we all know that our kids are growing up in a world very different to our own. While some kids bound through life with an abundance of energy and optimism, others may find things more difficult.

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Today’s youth are struggling with more anxiety, depression and stress than ever before. Whether it’s social, academic or personal struggles you are dealing with, we are here to listen to you and help you work through any problem holding you back from living life to the fullest.

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Couples counselling can be beneficial not just for those experiencing a conflict, but simply for strengthening a relationship, deepening your understanding of each other and building healthy, happy futures together. We can help you see your relationship’s full potential.

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Families aren’t perfect, but should be able to work together in harmony. No matter the reason of conflict, we can help your family communicate in a safe environment, identify problematic issues and find solutions to move forward in peace.

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Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Psychologists say, in fact, that group members are almost always surprised by how rewarding the group experience can be.

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Art Therapy

Art Psychotherapy is a fun and effective approach that uses the creative medium of visual arts to facilitate healing of the mind, body and soul. When words are hard to find and our mind is confused or unsure of what is happening, art psychotherapy can be a powerful means of expressing the depths of our emotional being.

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Specialized Referrals

We've got connections. When needed, we are able to link you to other professionals for further assessment and treatment. We work with psychologists and psychiatrists to ensure you have the access to the specialized services you need.

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Virtual Psychotherapy: In the Comfort and Safety of Your Own Home

Now, more than ever, we need the support of qualified, experienced professionals. We offer the full benefits of a license professional therapist, in comfort and safety of your own home. We offer a FREE 30 minute consult, and FREE online support by text or email between sessions. Just call, text, email, or simply book online to speak to one of our professionals.

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Trish McLean

Hello, I'm Trish McLean. I'm a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.

I believe that whatever the intensity and bleakness of any given moment, there is always hope. We offer the gift of hope; hope that the story isn't over, that your story isn't over. Let us be part of empowering you to create a new chapter in your story.