Aneliya

Specialty: Children’s Music Therapist 3 yr plus, Autism/ASD, CBT for Teens & Adults
Languages: English, Hebrew, Russian
Location: Bolton

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Archana

Speciality: Anxiety, Depression
Language: English and Hindi
Location: Brampton, Bolton, Online

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Avery

Speciality: Teens, Adults, Addictions, Mood Disorders, Depression, Anxiety, Family Origins, Attachment Styles, Self-esteem
Language: English
Location: Bolton, Caledon East, Online

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Catherine

Specialty: Children, Teens, Young Adults
Language: English
Location: Bolton

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Dahlia

Speciality: Anxiety, Depression, Body Issues, Trauma/Crisis
Language: English
Location: Brampton, Online

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Denise

Specialty: EMDR, Sex Therapy
Language: English
Location: Online

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Desiree

Specialty: Addictions, Mood Disorders, Trauma, Interpersonal Relationships
Language: English
Location: Bolton, Brampton, Online

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Divleen

Specialty: Anxiety, Depression, Trauma, Grief, Teens, Parenting
Language: English, Punjabi, Hindi, Urdu
Location: Online

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Erica

Speciality: Teens/CBT and DBT
Language: English
Location: Bolton

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Grace

Specialty: Children, Teens, Art Therapy, Anxiety, Depression
Language: English, Mandarin
Location: Bolton

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Jamin

Speciality: Relationships, Self-worth, Self-harm, Immediate crisis response
Language: English, Hindi, Malayalam, some Urdu
Location: Bolton, Brampton, Online

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Jasman

Specialty: Kids, Anxiety, Depression, Trauma
Language: English, Punjabi
Location: Bolton, Caledon East

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Jenn

Specialty: Kids 3 Years & Up, Art Therapy
Language: English
Location: Bolton

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Jihan

Specialty: Anxiety, Depression, EMDR
Language: English, Arabic
Location: Bolton

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Payal

Specialty: Children, Teens, Young Adults, Play Based Therapy
Language: English, Hindi, Punjabi

Location: Bolton

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Sharissa

Specialty: Children, Teens, Young Adults
Language: English
Location: Brampton, Bolton, Online

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Simrit

Speciality: Teens, Adults, Sex Therapy & Couples
Language: English, Punjabi
Location: Bolton, Brampton

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Sona

Specialty: Anxiety, Depression, Trauma, Relationship Issues, Couples, Families
Language: English, Hindi
Location: Brampton, Online

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Sonya

Specialty: Narcissism, Custody/Access, Emotional Abuse and Trauma
Language: English
Location: Bolton, Online

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Tara

Specialty: Addictions, Anxiety, Depression
Language: English
Location: Bolton, Online

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Trish McLean

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Victoria

Specialty: Anxiety, Depression, Low Self-Esteem, Body Image
Language: English
Location: Bolton

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Marian, Office Manager

Tina, Administrative Assistant

Archie, Mascot

Highly Trained Staff

Our team of experienced therapists are fully certified and offer a wide range of different specialties.

Personal Service

Treatment isn’t one size fits all. We offer an individualized service, based on an assessment of your own unique needs as a client.

Community-Minded

Treatment is stronger when it’s through a team. When appropriate, we work with your family doctor and other healthcare providers to give you the best care.

Specialized Referrals

We’ve got connections. When needed, we are able to link you to other professionals for further assessment and treatment.

All Insurances Accepted

Don’t let cost stand in the way to recovery. We accept most insurances.

Convenient Scheduling

We offer evening and weekend appointments to fit into your busy schedule.

Our Services

Individuals

From anxiety to grief to trauma and more, we as individuals can experience something that affects are daily lifestyles and prevents us from moving forward. That’s where we can help.

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Children

As parents, we all know that our kids are growing up in a world very different to our own. While some kids bound through life with an abundance of energy and optimism, others may find things more difficult.

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Adolescents

Today’s youth are struggling with more anxiety, depression and stress than ever before. Whether it’s social, academic or personal struggles you are dealing with, we are here to listen to you and help you work through any problem holding you back from living life to the fullest.

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Couples

Couples counselling can be beneficial not just for those experiencing a conflict, but simply for strengthening a relationship, deepening your understanding of each other and building healthy, happy futures together. We can help you see your relationship’s full potential.

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Family

Families aren’t perfect, but should be able to work together in harmony. No matter the reason of conflict, we can help your family communicate in a safe environment, identify problematic issues and find solutions to move forward in peace.

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Groups

Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Psychologists say, in fact, that group members are almost always surprised by how rewarding the group experience can be.

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Art Psychotherapy

Art Psychotherapy is a fun and effective approach that uses the creative medium of visual arts to facilitate healing of the mind, body and soul. When words are hard to find and our mind is confused or unsure of what is happening, art psychotherapy can be a powerful means of expressing the depths of our emotional being.

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Music Psychotherapy

Music psychotherapy uses music to facilitate healing for the mind, body and soul. It can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, and PTSD. It is ideal for working with kids during, and after, a separation or divorce.

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Specialized Referrals

We've got connections. When needed, we are able to link you to other professionals for further assessment and treatment. We work with psychologists and psychiatrists to ensure you have the access to the specialized services you need.

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Virtual Psychotherapy: In the Comfort and Safety of Your Own Home

Now, more than ever, we need the support of qualified, experienced professionals. We offer the full benefits of a license professional therapist, in comfort and safety of your own home. We offer a FREE 30 minute consult, and FREE online support by text or email between sessions.

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We believe that whatever the intensity and bleakness of any given moment, there is always hope. We offer the gift of hope; hope that the story isn't over, that your story isn't over. Let us be part of empowering you to create a new chapter in your story.