Locations in Bolton, Brampton, Caledon East
Online: Anywhere – Canada & US
(416) 616-2207
Book Online with Jane
Specialty: Children’s Music Therapist 3 yr plus, Autism/ASD, CBT for Teens & Adults
Languages: English, Hebrew, Russian
Location: Bolton
Speciality: Anxiety, Depression
Language: English and Hindi
Location: Brampton, Bolton, Online
Speciality: Teens, Adults, Addictions, Mood Disorders, Depression, Anxiety, Family Origins, Attachment Styles, Self-esteem
Language: English
Location: Bolton, Caledon East, Online
Speciality: Anxiety, Depression, Body Issues, Trauma/Crisis
Language: English
Location: Brampton, Online
Specialty: Addictions, Mood Disorders, Trauma, Interpersonal Relationships
Language: English
Location: Bolton, Brampton, Online
Specialty: Anxiety, Depression, Trauma, Grief, Teens, Parenting
Language: English, Punjabi, Hindi, Urdu
Location: Online
Specialty: Children, Teens, Art Therapy, Anxiety, Depression
Language: English, Mandarin
Location: Bolton
Speciality: Relationships, Self-worth, Self-harm, Immediate crisis response
Language: English, Hindi, Malayalam, some Urdu
Location: Bolton, Brampton, Online
Specialty: Kids, Anxiety, Depression, Trauma
Language: English, Punjabi
Location: Bolton, Caledon East
Specialty: Children, Teens, Young Adults
Language: English
Location: Brampton, Bolton, Online
Speciality: Teens, Adults, Sex Therapy & Couples
Language: English, Punjabi
Location: Bolton, Brampton
Specialty: Anxiety, Depression, Trauma, Relationship Issues, Couples, Families
Language: English, Hindi
Location: Brampton, Online
Specialty: Narcissism, Custody/Access, Emotional Abuse and Trauma
Language: English
Location: Bolton, Online
Specialty: Addictions, Anxiety, Depression
Language: English
Location: Bolton, Online
Specialty: Anxiety, Depression, Low Self-Esteem, Body Image
Language: English
Location: Bolton
Our team of experienced therapists are fully certified and offer a wide range of different specialties.
Treatment isn’t one size fits all. We offer an individualized service, based on an assessment of your own unique needs as a client.
Treatment is stronger when it’s through a team. When appropriate, we work with your family doctor and other healthcare providers to give you the best care.
We’ve got connections. When needed, we are able to link you to other professionals for further assessment and treatment.
Don’t let cost stand in the way to recovery. We accept most insurances.
We offer evening and weekend appointments to fit into your busy schedule.
From anxiety to grief to trauma and more, we as individuals can experience something that affects are daily lifestyles and prevents us from moving forward. That’s where we can help.
As parents, we all know that our kids are growing up in a world very different to our own. While some kids bound through life with an abundance of energy and optimism, others may find things more difficult.
Today’s youth are struggling with more anxiety, depression and stress than ever before. Whether it’s social, academic or personal struggles you are dealing with, we are here to listen to you and help you work through any problem holding you back from living life to the fullest.
Couples counselling can be beneficial not just for those experiencing a conflict, but simply for strengthening a relationship, deepening your understanding of each other and building healthy, happy futures together. We can help you see your relationship’s full potential.
Families aren’t perfect, but should be able to work together in harmony. No matter the reason of conflict, we can help your family communicate in a safe environment, identify problematic issues and find solutions to move forward in peace.
Joining a group of strangers may sound intimidating at first, but group therapy provides benefits that individual therapy may not. Psychologists say, in fact, that group members are almost always surprised by how rewarding the group experience can be.
Art Psychotherapy is a fun and effective approach that uses the creative medium of visual arts to facilitate healing of the mind, body and soul. When words are hard to find and our mind is confused or unsure of what is happening, art psychotherapy can be a powerful means of expressing the depths of our emotional being.
Music psychotherapy uses music to facilitate healing for the mind, body and soul. It can be used with the very young, right up to the very old. It can be used to treat a wide range of issues, including anxiety, depression, anger issues, acting out, eating disorders, and PTSD. It is ideal for working with kids during, and after, a separation or divorce.
We've got connections. When needed, we are able to link you to other professionals for further assessment and treatment. We work with psychologists and psychiatrists to ensure you have the access to the specialized services you need.
Now, more than ever, we need the support of qualified, experienced professionals. We offer the full benefits of a license professional therapist, in comfort and safety of your own home. We offer a FREE 30 minute consult, and FREE online support by text or email between sessions.
We believe that whatever the intensity and bleakness of any given moment, there is always hope. We offer the gift of hope; hope that the story isn't over, that your story isn't over. Let us be part of empowering you to create a new chapter in your story.
Have some questions first? You can always reach out here, or email me directly at [email protected]