Sona Vashist

Sona Vashist

My approach to therapy is integrative, eclectic, and client-focused with a sensitivity to diversity. My lived experience enables me to provide culturally sensitive counselling for first, second and third, generation immigrants. I speak Hindi, as well as English, and can understand Punjabi. I am able to work with diverse populations and to address the unique needs of the South Asian community.

I have experience working with all kinds of anxiety and mood disorders, such as stress and generalize anxiety disorder, and depression. I also work with couples, and the many issues that couples face, such as chronic conflict, breakdown in communication and infidelity.

I greatly value a collaborative working relationship with my clients and encourage active participation during the therapy process. I am confident that we can work together to explore and understand you, and empower you to reach out toward wholeness and wellness.

 

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Bolton Office

69 King St. W.
Bolton, ON L7E 1A2

Brampton Office

4 Automatic Road,
Unit 105 Brampton, ON L6S 6K9

(416) 616-2207


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