Sona Vashist

Sona Vashist

My approach to therapy is integrative, eclectic, and client-focused with a sensitivity to diversity. My lived experience enables me to provide culturally sensitive counselling for first, second and third, generation immigrants. I speak Hindi, as well as English, and can understand Punjabi. I am able to work with diverse populations and to address the unique needs of the South Asian community.

I have experience working with all kinds of anxiety and mood disorders, such as stress and generalize anxiety disorder, and depression. I also work with couples, and the many issues that couples face, such as chronic conflict, breakdown in communication and infidelity.

I greatly value a collaborative working relationship with my clients and encourage active participation during the therapy process. I am confident that we can work together to explore and understand you, and empower you to reach out toward wholeness and wellness.

Book An Appointment With Sona

Book Your Free Consultation

Bolton Office

30 Martha Street, Suite 303
Bolton, ON L7E 5V1

Brampton Office

4 Automatic Road, Unit 105
Brampton, ON L6S 6K9

Caledon East Office

15976 Airport Road
Caledon East, ON L7C 1E8

(416) 616-2207

Book Now