Jihan Girgis

Jihan Girgis

Do you find your highs too high and your lows too low?

Life is a journey with ups and downs. We all face challenges, and sometimes those challenges leave us feeling overwhelmed, anxious, and depressed. In hard times it can be hard to ask for help. If you’re reading this, then you are already moving forward, looking for someone to help you. We are here. Finding the right therapist is important. Look for someone who has the skills but also is likable, and who likes you. Look for someone who gets you, and what you are going through.

If any of this resonates with you, I would be honoured to meet you. I offer free consults so that you can sit down with me and get to know me a little before deciding if you want to carry on seeing me

I use a variety of models including CBT, Narrative, Solution Focussed. I tailor my approach to your particular needs and concerns. I will take time to listen to what is troubling you and work with you to create a treatment plan for you, that works with you, and takes into account what you want out of therapy.

I have a Master of Arts from Tyndale University, specializing in Clinical Counselling and completed my internship at the Story Isn’t Over. Prior to that, I worked in the corporate world in different settings which gave me extensive life experience. In my free time, I enjoy reading, decorating cakes and cookies. I primarily offer my services in English and can also provide them in Arabic.


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Bolton Office

30 Martha Street, Suite 303
Bolton, ON L7E 5V1

Brampton Office

4 Automatic Road, Unit 105
Brampton, ON L6S 6K9

Caledon East Office

15976 Airport Road
Caledon East, ON L7C 1E8

(416) 616-2207

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