Colin Hayward

Colin Hayward

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I completed my Master’s in Counselling from the University of Northern British Columbia.

I offer a safe space where you can share your thoughts and feelings and begin to consider new ways of experiencing and acting in the world. I see clients from a person-centred, existential perspective; this means that I do not have the answers, but I support you to uncover your own strengths and values in order to find joy and meaning in your life. Together we explore and get to know you as a person and help you decide how your particular strengths can help you through whatever you are facing in your life.

Working from a trauma-informed lens, I integrate techniques from narrative therapy, emotion focused therapy, cognitive behavioural therapy, and mindfulness, as I also have my own mindfulness practice.

I have experience helping people with grief, depression, anxiety, trauma, difficulties in relationships, or some who are simply trying to know themselves better.

To connect with me please feel free to reach out by phone or email to book your in-person or online sessions.
 

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Bolton Office

69 King St. W.
Bolton, ON L7E 1A2

Brampton Office

4 Automatic Road,
Unit 105 Brampton, ON L6S 6K9

(416) 616-2207


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