Bud Sukhu

Bud Sukhu

Bud is completing his practicum placement at The Story Isn’t Over. He has worked in the corporate and business world for many years and brings a wealth of life experience to the therapeutic practice. He has a B.A. (Hons) in Psychology from York University, Master of Arts in Counselling Psychology (MACP) through Yorkville University and a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist of Ontario.

I will work with you to understand and address the inner conflicts that arise from the way thoughts influence your feelings and behaviours. My approach is to focus on emotions to change thoughts and behaviours that are contributing to the distress. This process involves a collaborative approach to develop useful skills that will help you navigate life challenges.

Working from a cognitive perspective, I integrate techniques from Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT) and other modalities for anxiety, depression, male issues, teens, career planning, phobias, stress, physical or psychosomatic disorder, behavioural problems and marital counselling using the Gottman method.

When I am not working, I enjoys being outdoors, gardening, and volunteering in my community. I am committed to assisting you on your journey in a safe and non-judgemental environment to reach your desired life goals.

 

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Bolton Office

69 King St. W.
Bolton, ON L7E 1A2

Brampton Office

4 Automatic Road,
Unit 105 Brampton, ON L6S 6K9

(416) 616-2207


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