Bud Sukhu

Bud Sukhu

Bud is completing his practicum placement at The Story Isn’t Over. He has an interest in Cognitive Behaviour Therapy (CBT) which is a common type of talk therapy (psychotherapy). CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way.
Bud has a B.A. (hons) in Psychology from York University and is currently a Master of Arts in Counselling Psychology candidate through Yorkville University.

Cognitive behavioral therapy (CBT) is a passion of mine, to better understand the link between the way we think and our behaviour. CBT is a form of psychological treatment that has been demonstrated to be effective for a range of problems. Including depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders and severe mental illness.

Along with my experience, I bring to my clients, life experiences that I have gained through many years of working with people, both secularly and personally, through many organization and situations. I obtained my B.A. (hons) in psychology from York University and currently I am currently a Master of Arts in counselling psychology candidate through Yorkville University. I have spent many years with various companies in client facing roles that enabled me to connect with client to develop confidence and trust in the relationship, which I continue to practice.

We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
– Buddha


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69 King St. W.
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(416) 616-2207

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