Couples Counselling

Couples Counselling

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like the you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Some issues that bring couples to therapy are:

  • Addiction/Partner Addiction Support
  • Balance (Work/Life/Family)
  • Blended Families
  • Chronic Illness
  • Divorce
  • Extended Family
  • Infidelity/Cheating
  • Intimacy
  • Mental Illness
  • Pre-Marital/Readiness
  • Pornography
  • Sex

What is the purpose of couples counselling?

In couple’s therapy sessions, we help people develop the necessary skills needed to maintain sustaining love.

If any of the above relate to your and your partner in your relationship, contact us today for a free consultation. I would love to speak about how I may be able to help reconnect and rekindle your love for one another.

Often people tend to think that couples only need couples counselling when their relationship is in crisis. However, counselling can be beneficial at any stage in a relationship simply to improve communication skills, learn to recognize and resolve conflicts and build healthy, loving relationships.

Other times, there are specific problems that are making the relationship struggle. Problems couples often face include:

  • Sexual difficulties
  • Conflicts regarding child-rearing or blended families
  • Infidelity
  • Substance abuse
  • Anger management

Couples counselling can help strengthen your relationship and improve the way you and your partner communicate. Learn to be more objective and deepen your understanding of each other. Learn to be more supportive and kind. Modify dysfunctional behaviour and decrease emotional avoidance. Couples counselling can help you and your partner feel confident and committed to your future together.

What should you expect during couples counselling?

Couples counselling is typically short-term and follows a specific treatment plan addressing your relationship’s needs or weaknesses. Your therapist will work with you to form an agreed-upon treatment plan.

You and your partner will attend sessions together. Your therapist guides the conversation and will direct both of you to express your feelings. Your therapist may ask questions to help identify any underlying issues that could be feeding into the problem. Let us help you over the obstacles that you are having in your relationship.

Our fast-paced lifestyles leave little time to slow down, reflect and reprioritize. That’s where we come in. Booking an appointment with one of our therapists creates that time. We can help you evaluate your stress level and what is causing it. We will also help you find more balance in your personal and work life and realign your lifestyle to reflect your deepest values. For a free consultation, call (416) 616-2207 today.

Book Your Free Consultation

Bolton Office

30 Martha Street, Suite 303
Bolton, ON L7E 5V1

Brampton Office

4 Automatic Road, Unit 105
Brampton, ON L6S 6K9

Caledon East Office

15976 Airport Road
Caledon East, ON L7C 1E8

(416) 616-2207

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