Is Alcohol Making Me Angry?

Relationships

Is Alcohol Making Me Angry?

Getting drunk and drinking way too much, is culturally acceptable. For every individual drinker, there is a group of drinkers, who make the drinker think that everyone else drinks that way. Alcohol and anger, go hand-in-hand. Where there is alcohol, there is a loosening of restraint and inhibitions, and with that comes an ease in expressing hot emotions. Some people...[ read more ]

Why Do I Get So Angry?

anger management therapy image of fist

There’s a little boy. He’s not much more than 2, or 3-years-old. He’s sitting on the floor playing with his trucks. He has a favorite; it’s blue, bright blue, like kids’ toys often are. He fills the truck with small items, to ferry to, and from, the sofa to the shelf. He’s caught up in his imagination, focused on the...[ read more ]

How Do I Stop Being So Angry?

anger management therapy angry faces image

If you google, ‘how to stop being so angry,’ you will find numerous blogs with a list of to-dos to help you control your anger. What makes this blog different is that it helps you to work out what is going on deep down inside you. It isn’t so much about practical tips, such as walking away, and breathing, you...[ read more ]

How to Reduce Conflict in My Relationship

He’s driving you crazy. You want to show him the door. She is getting at you to clean out the garage, and you just want to sit and have a beer – but there’s nowhere to hide. Life in isolation with your nearest and dearest isn’t turning out so great. You are used to your own space. You are used...[ read more ]