What is the Mind Body Connection & How Can Understanding It Help Us to Heal?

Emotional Regulation

What is the Mind Body Connection & How Can Understanding It Help Us to Heal?

The mind-body connection is a concept which has developed in Western Modern Psychology since the 1800s. It refers to the relationship between how we think, how we feel and our physical health. It also states that this relationship does not just go one way. The mind influences the body and the body influences the mind. Eastern medicine has understood this...[ read more ]