Anxiety & Depression

Anxiety & Depression


Feeling worry or fear every now and then is natural and can be expected, such as when you are facing an important decision or big event. Anxiety that does not easily go away and is debilitating to your everyday activities is not natural, however. Chronic anxiety can not only affect your mind, it can make you physically ill as well.

Anxiety can show itself in many ways such panic disorders, social anxiety, phobias and more.

Our specialized clinicians will carefully assess what type, or types, of anxiety are affecting you. They will help you reduce your symptoms and discuss any underlying concerns that may be driving the anxiety.


Everybody feels down sometimes, but if you feel that way more often than not, you may be dealing with depression. If these feelings do not cease after two weeks and are interfering with your sleep as well as your ability to function well at work or in your daily tasks, it is time to seek professional help.

Depression can come in a variety of forms including a major depressive disorder, antenatal depression (during pregnancy), post-partum depression and seasonal affective disorder.

Our fully-certified therapists are trained to help you understand what depression is and how to effectively treat it. We are here to help you start living life to its fullest again.

If you feel you are suffering from anxiety or depression, please do not hesitate to call us for a free consultation. Call (416) 616-2207 today.

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Bolton Office

30 Martha Street, Suite 303
Bolton, ON L7E 5V1

Brampton Office

4 Automatic Road, Unit 105
Brampton, ON L6S 6K9

Caledon East Office

15976 Airport Road
Caledon East, ON L7C 1E8

(416) 616-2207

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